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Quitting Smoking: Information That Can Help
What medications, aids or treatments can help me quit smoking? They include the ...
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What happens after you quit smoking? A timeline
Quitting smoking can be very daunting, but some of the benefits come much faster than anticipated. In fact, health benefits begin to take effect just one ...
Quitting smoking: 10 ways to resist tobacco cravings
Each time you resist a tobacco craving, you're one step closer to stopping tobacco use for good. Use these tips to fight off cravings.
13 Best Quit-Smoking Tips Ever
Quitting smoking is not easy, but it's worth it! WebMD offers practical tips to help you break your nicotine addiction and kick the cigarette habit for ...
The Best and Worst Ways to Quit Smoking
Some smoking cessation aids work better than others. Learn about some methods that will probably help, like, and some that probably ...
Pan American Health Organization
More than 100 reasons to quit tobacco
The benefits of quitting tobacco are almost immediate. After just 20 minutes of quitting smoking, your heart rate drops. Within 12 hours, the carbon monoxide ...